Eat to lose weight. Yes, that’s the formula!
Dra Sophie Deram
25 de July de 2017
Throughout life, it’s normal to gain a few pounds little by little. For example, for many women at age 30,
Throughout life, it’s normal to gain a few pounds little by little. For example, for many women at age 30,
We hear a lot about mindful eating, about the importance of paying attention to what you eat and listening to
I get many patients with small children who ask me: what is a good diet for overweight children? My answer
Dads and kids, why not innovate this year for the big day? Here are some Mother’s Day tips to help
The Easter Bunny is coming soon with plenty of chocolate! Happiness! How is your egg hunt going to be this
Did you forget to have lunch? Did you eat quickly in front of the computer? Were you standing up as
Do you eat well? Such a simple question nowadays can bring up a lot of doubts and even anxiety. It
Celebrate the holidays enjoying food! Close your eyes and remember your favorite Christmas dinner as a child. Remember the smell
We need to start Cooking again! Cooking means to eat better, and, consequently, less! Don’t be scared! Like they
November 2nd-6th 2015 – 25+ world experts gathered. My interview will be featured on Tuesday, November 3rd. Don´t miss it!
Throughout life, it’s normal to gain a few pounds little by little. For example, for many women at age 30,
We hear a lot about mindful eating, about the importance of paying attention to what you eat and listening to
I get many patients with small children who ask me: what is a good diet for overweight children? My answer
Dads and kids, why not innovate this year for the big day? Here are some Mother’s Day tips to help
The Easter Bunny is coming soon with plenty of chocolate! Happiness! How is your egg hunt going to be this
Did you forget to have lunch? Did you eat quickly in front of the computer? Were you standing up as
Do you eat well? Such a simple question nowadays can bring up a lot of doubts and even anxiety. It
Celebrate the holidays enjoying food! Close your eyes and remember your favorite Christmas dinner as a child. Remember the smell
We need to start Cooking again! Cooking means to eat better, and, consequently, less! Don’t be scared! Like they
November 2nd-6th 2015 – 25+ world experts gathered. My interview will be featured on Tuesday, November 3rd. Don´t miss it!