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Dra Sophie Deram
16 de October de 2017
With the tumultuous routines we have, it’s difficult to stop and eat a leisurely lunch, enjoying the food and the
With the tumultuous routines we have, it’s difficult to stop and eat a leisurely lunch, enjoying the food and the
Many people who follow my program the Sophie Effect or come to my practice at some point ask me for
“Eat more fruits and vegetables!”. I’m sure you’ve heard this recommendation when it comes to “a healthy balanced diet“, right?
It goes something like this: you begin taking weight loss tablets because a friend suggested them, or because you read
We women spend our whole lives under a real storm of hormones. Puberty, menstrual cycle, pregnancy, puerperium, pre-menopause, menopause… This
I’ve heard a lot of people say that they eat in a controlled way and that, in order to lose
Seeing the hand on the scale’s go down is the desire of 90% of the people who come to see
The word “cleanse” has become a true mantra among those seeking “healthy eating”. So I ask you: before drinking green
Just before menstruation, some women may experience some discomfort, such as cramps, headaches, depression, irritability, and other symptoms. It’s difficult
Daily restlessness forces us to do several activities at the same time. Be it work, study, housework, babysitting, caring for
With the tumultuous routines we have, it’s difficult to stop and eat a leisurely lunch, enjoying the food and the
Many people who follow my program the Sophie Effect or come to my practice at some point ask me for
“Eat more fruits and vegetables!”. I’m sure you’ve heard this recommendation when it comes to “a healthy balanced diet“, right?
It goes something like this: you begin taking weight loss tablets because a friend suggested them, or because you read
We women spend our whole lives under a real storm of hormones. Puberty, menstrual cycle, pregnancy, puerperium, pre-menopause, menopause… This
I’ve heard a lot of people say that they eat in a controlled way and that, in order to lose
Seeing the hand on the scale’s go down is the desire of 90% of the people who come to see
The word “cleanse” has become a true mantra among those seeking “healthy eating”. So I ask you: before drinking green
Just before menstruation, some women may experience some discomfort, such as cramps, headaches, depression, irritability, and other symptoms. It’s difficult
Daily restlessness forces us to do several activities at the same time. Be it work, study, housework, babysitting, caring for