Pineapple, ginger, mint, apple, eggplant, cucumber, flax-seed, coconut water. Who has never seen at least some of these items included
The cycle of overindulgence and guilt is perverse and runs around in the minds of us all. After a period
Do you get the feeling that women in their premenstrual period’s are crazy and hypersensitive? Do you think you are
Throughout life, it’s normal to gain a few pounds little by little. For example, for many women at age 30,
We hear a lot about mindful eating, about the importance of paying attention to what you eat and listening to
I get many patients with small children who ask me: what is a good diet for overweight children? My answer
Every day we receive information from acquaintances, magazines, TV, social networks and even on our phones about the caloric content
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Dads and kids, why not innovate this year for the big day? Here are some Mother’s Day tips to help
The Easter Bunny is coming soon with plenty of chocolate! Happiness! How is your egg hunt going to be this
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